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How to stop second-guessing yourself

How to stop second-guessing yourself

by Cassie Mendoza-Jones | Deepen Your Self-Trust

A little while ago, one of my lovely clients asked me a question… … and I was so inspired by her self-inquiry that I asked her permission to share her question, and my answer, with you here Here’s what she asked: When I drop into my heart space, or get...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Repeat. ⁠ ⁠ Breathe it in. ⁠ ⁠ Remember it Repeat. ⁠ ⁠ Breathe it in. ⁠ ⁠ Remember it.⁠ ⁠ Embody it. ⁠ ⁠ Radiate it out. ⁠ ⁠ 🙏🏻
Where is your intuition guiding you?⁠ ⁠ What i Where is your intuition guiding you?⁠ ⁠ What is your intuition whispering to you? ⁠ ⁠ What is your intuition (sometimes) shouting at you!?⁠ ⁠ What does it want you to know, remember, listen to, feel into, and do?⁠ ⁠ Listen now; take a breath, pause, close your eyes, tune in, and just listen...⁠ ⁠ And remember:⁠ ⁠ 🙏🏻 You can feel expansion and fear at the same time. ⁠ ⁠ 🙏🏻 Your decisions might not always make sense to everyone else, and that's okay. ⁠ ⁠ 🙏🏻 Your intuition will first nudge you gently, and then rock your world, to get you to listen. ⁠ ⁠ 🙏🏻 If you're not following your intuition... you'll soon know! ⁠ ⁠ 🙏🏻 And if you don't know how to know... listen to your body, first. ⁠
In my latest course, Anchor into Your Power, I ble In my latest course, Anchor into Your Power, I blend powerful kinesiology energy-balancing practices with neuro-linguistic programming techniques, and my signature style of guiding you deeper, to help you come into full congruence and alignment. 🙌🏼⁠ ⁠ You’ll walk away from this course having changed your beliefs about what’s possible for yourself, and then done the work to create and call in more of what works for you. 🙏🏼⁠ ⁠ The course is only AU$197, self-paced (although I guide you through it via weekly emails to get started), and available for you right now. 🙌🏼⁠ ⁠ Head to my profile link or cassiemendozajones.com/anchor
Sometimes we let things go, and it feels bitterswe Sometimes we let things go, and it feels bittersweet.⁠ ⁠ Bitter because we worry that letting it go means we've failed, and sweet because letting it go feels really good, too.⁠ ⁠ However, the sweetness can feel stronger than any sadness that letting go may bring, because the letting go is fuelling your expansion, and because quite simply… not listening to the pull that draws you toward what is helping you grow the most, is what feels most bitter. 🙏🏻⁠ ⁠ Sometimes we feel there’s an expansion taking place; an expansion just out of reach.⁠ ⁠ And if you can feel that, it’s true; your expansion is imminent.⁠ ⁠ If you know you’re ready for more, you can draw it in.⁠ ⁠ If you know you’re ready for what’s next, you can allow yourself to receive it.⁠ ⁠ Even if things feel like they’re contracting all around you.⁠ ⁠ Even if you can’t see what this new expansion will bring.⁠ ⁠ Even if people around you don’t believe what you believe.⁠ ⁠ If you can feel the ground beneath your feet shifting, your expansion is imminent.⁠ ⁠ If you can feel the energy around you shifting, your expansion is imminent.⁠ ⁠ If you can feel yourself shedding what is now old (even if you can’t see/feel/touch what is new yet), your expansion is imminent.⁠ ⁠ There’ll be another evolution of you. 🙏🏻⁠ ⁠ There’ll be another time when you know you’re ready for what’s next. 🙏🏻
One of the things I did to prepare my business for One of the things I did to prepare my business for going on an extended maternity leave was to schedule months of social media content, as well as weekly newsletters, from early August until December. 👌🏻🤓✍🏻Here’s a screenshot from my social media scheduler, @latermedia (not sponsored, just love!). 🙏🏻I’ve never batched so hard in my life (about 180 social posts and 20+ newsletters). 😅 The content is a combo of posts from my blog, snippets from my books and my new course, Anchor into Your Power, themes from my podcast with @katekahl_kinesiologist, some new content, and promo for my free masterclass to help you step into your power. 🙌🏻 And a big shout out to my wonderful VA, @veronicadummett for so much batching help! 🙏🏻There are several other things I did to prep my biz for my second bub, and it feels AMAZING to step back knowing this is all in place. ☺️Check out the latest post on my blog for everything I did, and DM me your email address if you’d love some 1:1 support to prep your biz for your baby, or find your (new) biz flow post bub, once I’m back at work. 🙏🏻
New post: How I’m preparing my biz for my baby 👩🏻‍💻⁠ ⁠ I’ve just stepped back from work to have my second bub. 🤰🏻⁠ ⁠ There are a few things I’ve done to prepare my business for this time away, and I thought I’d share them here in case anything I’ve done is helpful. ✍🏻⁠ ⁠ (Also, I just love behind-the-scenes peeks into people’s businesses so maybe you do too!)⁠ ⁠ The post is quite long (even though I tried to keep it short, because I wrote it at the start of maternity leave!) so it's easier if you head straight to the blog to read it. 🙌🏼⁠ ⁠ Read the full post about how I'm preparing my biz for my baby at www.cassiemendozajones.com/preparing-biz-for-baby (link to the blog in my profile). ⁠ ⁠ I'd love to know what you think, if it's helpful, and if you have any other questions for me. Please let me know. 😘🙏🏼
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