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Insights from planning and running my Love What You Create Workshop

Insights from planning and running my Love What You Create Workshop

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

I recently ran my first Love What You Create Workshop   It was the most beautiful afternoon, so I thought I’d share some of the insights and lessons I learnt from planning and running it.   1 // Organise the main details (theme, venue, date, time) and...
“Welcome To Hay House” – how a very big dream came true

“Welcome To Hay House” – how a very big dream came true

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

“Welcome to Hay House.” Those were the words I heard last week. Welcome. To. Hay. House. Even now, I have to say them very slowly to myself, as if saying them quickly makes them less true. But it doesn’t matter how I say them… they’re very real, they’re very true. And...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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It’s a (free) workbook to help you clear away self-doubt, trust yourself, and anchor into your power.

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Friday afternoon vibes in my office, getting all t Friday afternoon vibes in my office, getting all the things ready to open doors to my new course, so soon! Stay tuned, friends. I can’t wait to share this one with you. ✨🙌🏻🤍
Alignment doesn't mean that everything always goes Alignment doesn't mean that everything always goes to plan, that everything always feels 'easy' or that everything lands in your lap after just snapping your fingers and *voilà*!⁠ ⁠ It means:⁠ ⁠ 🙌🏻 Sitting in the seat of your personal power, even if (or when) things around you feel wobbly or unsteady.⁠ ⁠ 🙌🏻 Cultivating a sense of inner ease, which allows you to stay in your flow, even if (or when) things around you feel wobbly or unsteady.⁠ ⁠ 🙌🏻 Tapping into your inner flow (a state that's always available to you), even if (or when) things around you feel wobbly or unsteady.⁠ ⁠ Alignment doesn't mean perfection, but perfection does limit your alignment. Perfectionism distracts you, halts you, stalls you, and keeps you small. ⁠ ⁠ But alignment? ⁠ ⁠ No matter what's going on outside of yourself, alignment brings you to your centre. It is your centre. It brings you back to yourself, back to your purpose, back to your flow. ⁠ ⁠ Alignment doesn't mean perfection. ⁠ ⁠ Knowing that, what'll you do next? 🙌🏻
I always follow nudges and intuitive hits when run I always follow nudges and intuitive hits when running my biz, and in the last few days I've received several enquiries about my book-writing workshop, so I've decided to open 2 spots for my private book-writing workshop in the next few weeks. ✍🏻⁠ ⁠ If you're interested in working closely with me to get your words flying out of your mind and heart and into your book, please DM or email me (cassie @ cassiemendozajones.com) and we'll make a date. ♥️⁠ ⁠ I go on mat leave in early July, so we have about 3 weeks to do so! 🙌🏻⁠ ⁠ The private Hello Book, It’s Me workshop will give you structure and clarity to bring your book to life. 🤗⁠ ⁠ We work together over 3 intensive hours, writing, brainstorming, working through my book-writing formula and clearing limiting beliefs and blocks. ⁠ ⁠ The price is AU$797, and bookings are currently closed on my website so you can book directly through me instead. ⁠ ⁠ Here's what @_natalielondon said about this private workshop:⁠ ⁠ ✍🏻⁠ ⁠ 'Cassie’s 1:1 book-writing intensive was exactly what I needed in order to launch myself into this next phase of writing. From the moment I arrived at the workshop, to the moment I left the workshop, I felt more in touch with my book (and its powerful teachings) than ever before.⁠ ⁠ Cassie's workbook is gold! I’ve learnt critical tools, useful structures and the perfect exercises that will now allow my book to flow through me with complete acceptance and importance. Thank you, Cassie, for the blessing that was your workshop, I am full of appreciation!'⁠ ⁠ ✍🏻⁠ ⁠ Get in touch if you'd like to book your private workshop, and let's get your book going. ♥️⁠ ⁠ http://www.cassiemendozajones.com/hello-book/⁠
Our latest podcast episode has dropped! 🎧⁠ ⁠ Episode 07 is all about helping you flow with motherhood. 💕⁠ ⁣⁠ @katekahl_kinesiologist and I are both mums to beautiful little girls, and I have a little boy on the way, so in this episode we've drawn on our own experience as mums, plus the wisdom and guidance of kinesiology, to support you through a flowing balance to help you meet each day as it comes, balance your personal/biz goals with mum life, and surrender to this (beautiful, messy) season of your life. 🙌🏻⁠ ⁠ Tune in via my profile link, or wherever you listen to your podcasts.⁠ ⁠ ✨⁠ ⁠ #balancepodcast #balancewithcassandkate
Connecting with your inner voice is something you Connecting with your inner voice is something you can do at a moment’s notice. ⁠ ⁠ It comes back to anchoring into your body, yourself, your inner wisdom, and trusting your access to your higher self too, your higher truth, a higher wisdom and power that is guiding and supporting you.⁠ ⁠ To anchor into your voice, you have to be anchored into your truth. 🙌🏻⁠ ⁠ This is the core theme of one of the modules in my upcoming course (I'll be releasing more info in the next few weeks!). ⁠ ⁠ Your inner work will bring you into your truth, into alignment, and into wholeness… and this allows you to stand tall in who you are, and to share your voice, and your gifts, with the world.⁠ ⁠ More info on my new course, soon. 🙏🏻⁠
A little while ago, I went through a period where A little while ago, I went through a period where almost any time I had a positive thought, or a feeling of joy bubble up, I would quash it. (And if you want the official definition of quash, it’s ‘reject as invalid; put an end to; suppress’ – ha!) It started to make me feel quite sad; that I wasn’t allowing myself to feel my own joy. Joy that I’d obviously leaned into, allowed, and received on some level; joy that I was worthy of enjoying. I would walk through my days on eggshells, wondering when/if/how/why my joy would drop away, leaving my stomach lurching, my mind racing, and my heart hurting. And then one day, I decided to do things differently. 🙌🏻 Every time a negative thought surfaced, I simply said in reply: ‘I’m allowed my joy.’ 🙏🏻 Every time a self-sabotaging tonight surfaced, I simply said in reply: ‘I’m allowed my joy.’ 🙏🏻 Every time my mind threatened to take my joy away (through fears or doubt or insecurities), I simply said in reply: ‘I’m allowed my joy.’ 🙏🏻 Did the negative thoughts completely cease? Not completely, not all at once, but they lost their power, which meant they lost their grip, which meant they lost their pattern of momentum and frequency, and slowly, they ceased to upset me. Because I’m allowed my joy. 🙌🏻 And so are you. 🙌🏻 You’re allowed your joy. You’re allowed your joy. You’re allowed your joy.
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