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Insights from planning and running my Love What You Create Workshop

Insights from planning and running my Love What You Create Workshop

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

I recently ran my first Love What You Create Workshop   It was the most beautiful afternoon, so I thought I’d share some of the insights and lessons I learnt from planning and running it.   1 // Organise the main details (theme, venue, date, time) and...
“Welcome To Hay House” – how a very big dream came true

“Welcome To Hay House” – how a very big dream came true

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

“Welcome to Hay House.” Those were the words I heard last week. Welcome. To. Hay. House. Even now, I have to say them very slowly to myself, as if saying them quickly makes them less true. But it doesn’t matter how I say them… they’re very real, they’re very true. And...

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Sometimes your best ideas will come through when y Sometimes your best ideas will come through when you feel like everything is in motion, momentum and flow. ⁠ ⁠ But sometimes they come through when you're in the 'fertile void' - that space in between, where it feels as though nothing is happening... and yet, everything is moving as it needs to be.⁠ ⁠ So, even though your ego and your mind and your driven self wants to know the answer, outcome and plan... why not play around with trusting in this space in between? ⁠ ⁠ Why not trust that you might receive the most incredible guidance, insight and idea ever? And all because you trusted, surrendered, and slowed down. Ah, bliss.⁠ ⁠ When you are ready, you will rise again. ⁠ ⁠ True story.⁠ ⁠ 🙏🏼⁠
When my brain tells me I have to start thinking ab When my brain tells me I have to start thinking about ALL THE THINGS I’ll do when I return to work after maternity leave, the best thing I do is remind it of this simple truth: I have the rest of my life to work (in my beautiful biz that I love)… but only mere weeks, short months, left to hold my beautiful baby boy in my arms all day long while he feeds and sleeps, feeds and sleeps.Soon, he’ll be awake for longer and longer periods of time, and while he can sleep in my arms whenever he wants, our days will no longer revolve around the couch, the bed, and slow neighbourhood walks.Soon, the newborn bubble will burst, and even though I can always slow it down, life’s pace will pick up again.Soon, these days will be ‘Remember when…?’ days. 🥺So, darling mind, all those things you want to do… they can wait… because my growing boy is not. And while I love my biz, on the couch with my little man is exactly where I’m supposed to be right now. 🙌🏻
When you step into your personal power, you’ll f When you step into your personal power, you’ll find yourself able to:⁠ ⁠ 🙌🏼 Release, reprogram and reframe old, limiting stories about yourself (that are often running on auto-pilot, subconsciously blocking your ability to take action, level-up and receive).⁠ ⁠ 🙌🏼 Stop looking outside of yourself, comparing your path to someone else’s, wondering why you never seem to get ‘there’.⁠ ⁠ 🙌🏼 Lean into possibility, knowing that it’s when things feel uncertain that flow is possible, and knowing that by being in the flow is how you magnetise what you desire towards you.⁠ ⁠ 🙌🏼 Trust how perfectly powerful you truly are; knowing you can change your beliefs about yourself; and trust that what you’re working towards is not only possible for you, but meant for you too.⁠ ⁠ 🙌🏼 Anchor into your body’s innate power (and follow its messages and nudges), trust your own voice, path and flow, and let yourself be grateful for everything you have, while also asking for—and allowing yourself to receive—more.⁠ ⁠ Are you ready for what you’ll open up into, when you allow yourself to level-up in your thoughts, energy and actions? 🙏🏼⁠ ⁠ (Also, are you ready to know that you might never feel ‘ready’, but that you are enough today, and able to start exactly where you are?)⁠ ⁠ Join me for Anchor into Your Power, and step into more ease and flow to help you create (and receive) what's next for you. 🙌🏼⁠ ⁠ Just AU$197 and ready for you to dive into now, and flow through at your own pace. 🙏🏼⁠ ⁠ Link in profile or cassiemendozajones.com/anchor
Here's an affirmation from the kinesiology balance Here's an affirmation from the kinesiology balance inside Anchor into Your Power, Module 4: Anchoring onto Your Path.⁠ ⁠ ✨ I know I am enough. ✨⁠ ⁠ After this module, you’ll understand how to:⁠ ⁠ 🙌🏼⁠ Forgive yourself for past experiences or challenges⁠ ⁠ 🙌🏼⁠ Understand why trusting your path can help you love and accept exactly where you are, helping you to move forwards⁠ ⁠ 🙌🏼⁠ Tune into what you really want when things feel icky, challenging or stuck⁠ ⁠ 🙌🏼⁠ Clear away comparison so you can stay on your path⁠ Be present while also looking ahead to what you want to create⁠ ⁠ Ready to join me?⁠ ⁠ Dive in for only AU$197. 🙌🏼⁠ ⁠ I'll guide you through practices, principles and processes to help you step back into the wholeness of who you are, to help you create more of what you really want.⁠ 🙏🏼⁠ ⁠ Head to my profile link or cassiemendozajones.com/anchor
Here's an affirmation from the kinesiology balance Here's an affirmation from the kinesiology balance inside Anchor into Your Power, Module 3: Anchoring into Wholeness.⁠ ⁠ ✨ I am whole. ✨⁠ ⁠ After this module, you’ll understand how to:⁠ ⁠ 🙌🏼⁠ Integrate all parts of yourself for wholeness, so you can step out of self-sabotage and into your personal power⁠ ⁠ 🙌🏼⁠ Step back into your wholeness and why this is so important for anchoring into your power⁠ ⁠ 🙌🏼⁠ Plus I guide you through a powerful NLP process to bring you back into wholeness so you can move towards what you want, rather than moving away from what you don’t want (there’s a powerful difference, and understanding this supports your long-term goals and ability to stay connected to what works for you)⁠ ⁠ Ready to join me?⁠ ⁠ Dive in for only AU$197. 🙌🏼⁠ ⁠ I'll guide you through practices, principles and processes to help you step back into the wholeness of who you are, to help you create more of what you really want.⁠ 🙏🏼⁠ ⁠ Head to my profile link or cassiemendozajones.com/anchor
I had a lot of fear about taking a step back from I had a lot of fear about taking a step back from my business before I had my daughter back in early 2019.I wondered how I would maintain any kind of presence; I was worried about going into debt because my business would still be incurring monthly expenses; and I was scared about how I would manage stepping back into work and navigating motherhood at the same time. I didn’t want to lose momentum, and I wondered if people would forget about me and just never want to work with me again.What I experienced though, was healing in and of itself.No one forgot about me. (Dear ego, calm down.)Money still came in, and my business seemed to not need me for a while. She was okay, and so was I.And so going on leave for my second baby felt easier in so many ways. Of course, now I have new waters to navigate.Looking ahead, and having deep trust and faith in how I will thrive in my business as a mum of two sweet little people is a whole new ballgame that I am yet to master. But I have more faith than fear, and that’s a great place to begin.Here’s what I’d tell myself during my first maternity leave, now that I’ve seen the other side.So for any biz mamas on maternity leave (or about to take maternity leave, or thinking about their future plans), this is for you too. 🙌🏻✨ You will never, ever regret taking this time. It is one of the most beautiful times in your life, and even though your mind wants to tell you that your business can’t wait, your body will remind you that it absolutely can.✨ Once you start working again, you never go back to that time… The sweet, milky, slow days of baby land. So don’t rush back into it if you can help it. Don’t look at your phone more than you gaze at your beautiful baby. Your biz is not as urgent as your mind will have you think it is. You have time.✨ Your business will look different after your baby, and even though people say that and you can’t imagine it, it’s true, and it will be for the better, and you will thrive.Continued in comments…
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