I had already read Cassie’s book You Are Enough and I raved about it to every female that would listen. Then one day in all my emptiness, self-sabotage and heart break over another failure I was berating myself over, I asked the universe for guidance and help to resolve repeating patterns, and to help with self-love in dating and business, and suddenly Cassie’s work appeared. The Emotional Harmony course was absolutely, without a doubt, made for me at that time; it was my prayer being answered.
My experience going through this course was amazing.
Cassie’s energy is gentle and nurturing, and her understanding of where I’m at and the course was so comforting, it was like the hug I needed to give myself that I was trying to find outside of myself. I loved the added 1:1 session that we had and felt like it just covered all of the blocks I needed to break through. The group calls were great and I felt like I was truly in the right place the whole time.
After doing this course, I’m much kinder to myself now. When I have business clients, I am not so doubled over with perfectionist anxiety; I can easily just go with the flow and do my best, know that it is enough and not berate and overthink everything I said or did to try to make it better. I’ve learned to trust my path more and to stop forcing and resisting everything, and to have patience and know that it’s all good (ha!).
I’ve really taken the pressure off in relation to trusting myself, my path, and the universe. I feel like doors have opened to my self-healing that I knew needed attention, but that I couldn’t quite reach, and that all of my patterns were really trying to lead me to working through this. It all came down to self-love that I wasn’t prepared to give myself, due to lack of acceptance and I honestly didn’t know where to even start.
The Emotional Harmony Course covered it all.
If you’re thinking about doing this course, I’d say definitely do it. If you can be overly hard on yourself and need some gentle reassurance that you are actually okay, that you are fine on your own path and timeline, that you don’t need to stress and struggle and you can peacefully settle into your flow, then this course is for you.
– Hayley French
Frenchy Holistic: Pilates, Life and Food Coaching