You can feel expansion and fear at the same time

You can feel expansion and fear at the same time I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further… READ MORE

… even in the spaces in between I’ve been in a little (okay a big) space in between lately I have found that—when sitting in a space of the unknown—two main things can happen; 1. We can make ourselves feel better about… READ MORE

From here, everything is possible Recently, I’ve done a lot of things that’ve pushed me outside of my comfort zone Things that felt ‘big’; things that brought up a lot of old stuff to clear and forgive, to heal and… READ MORE

It’ll meet you halfway I find I feel most clear, aligned and ready to receive what I’m working towards after I’ve done the inner work After the clearing of limiting beliefs, after releasing comparison and self-sabotage, and when I’ve… READ MORE

You must do the work you love For the last little while, this has been a post I knew I needed to write It’s about the fear of judgement; the fear of showing up; the fear of doing what lights you up,… READ MORE

I’m enjoying the ‘not knowing’ As I write this to you, I’m sitting at the breakfast bar in my Airbnb, in the mountains… … the one I booked just a few days after my miscarriage (of sorts), because I knew… READ MORE

How my day changed in 10 breaths I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen… READ MORE

If you trusted your enoughness… If you trusted your enoughness, everything would change If you trusted you’re exactly where you’re supposed to be, everything would change. If you knew how much you were loved, everything would change. If you knew… READ MORE

Control vs. Power I’ve been thinking about the difference between control and power: Control says: I want things to turn out exactly like this… I’ll decide how things should go. Power says: I’ll show up as best I… READ MORE

It must come from within, first I’ve realised something lately… When you wish to create something in your life, it has to come from within first. If you want the relationship, the job, the raise, the promotion, the love, the abundance,… READ MORE