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Category: Life + Musings

Save some for yourself When I started adding kinesiology into my business and client sessions back in 2013, I also started to do lots of kinesiology balances on myself It was a lovely way for me to clear and… READ MORE
Potential and possibilities I’m back at my desk for my first day of work for 2019 (This is only the second time my laptop has been switched on in over two weeks!)   My goals for today are… READ MORE
An update and a surprise This will be my last post to you for 2018, and it starts with this pic: an oldie but a goodie   This was snapped by one of my lovely clients at the end of… READ MORE
You can feel expansion and fear at the same time I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further… READ MORE
… even in the spaces in between I’ve been in a little (okay a big) space in between lately I have found that—when sitting in a space of the unknown—two main things can happen; 1. We can make ourselves feel better about… READ MORE
From here, everything is possible Recently, I’ve done a lot of things that’ve pushed me outside of my comfort zone Things that felt ‘big’; things that brought up a lot of old stuff to clear and forgive, to heal and… READ MORE
It’ll meet you halfway I find I feel most clear, aligned and ready to receive what I’m working towards after I’ve done the inner work After the clearing of limiting beliefs, after releasing comparison and self-sabotage, and when I’ve… READ MORE
You must do the work you love For the last little while, this has been a post I knew I needed to write It’s about the fear of judgement; the fear of showing up; the fear of doing what lights you up,… READ MORE
I’m enjoying the ‘not knowing’ As I write this to you, I’m sitting at the breakfast bar in my Airbnb, in the mountains… … the one I booked just a few days after my miscarriage (of sorts), because I knew… READ MORE
How my day changed in 10 breaths I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen… READ MORE

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