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You get in the bowl There’s an ad on TV that I laugh at, every. single. time. It’s for M&Ms: a woman is lying on a couch, and asks her partner if he’ll get her a snack. He goes to… READ MORE
You can feel expansion and fear at the same time I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further… READ MORE
Just start I recently spoke at the Hay House Writer’s Workshop It was the most wonderful day! (Here’s a snap!) I loved every moment of speaking on stage, meeting so many lovely people afterwards, and signing so… READ MORE
… even in the spaces in between I’ve been in a little (okay a big) space in between lately I have found that—when sitting in a space of the unknown—two main things can happen; 1. We can make ourselves feel better about… READ MORE
From here, everything is possible Recently, I’ve done a lot of things that’ve pushed me outside of my comfort zone Things that felt ‘big’; things that brought up a lot of old stuff to clear and forgive, to heal and… READ MORE
Honour what your body needs I’ve been letting myself do a little less Okay wait, that’s not really true; I’m actually doing the same amount of life. I’m just fitting it into better containers of time, because I’m making more… READ MORE
It’ll meet you halfway I find I feel most clear, aligned and ready to receive what I’m working towards after I’ve done the inner work After the clearing of limiting beliefs, after releasing comparison and self-sabotage, and when I’ve… READ MORE
There’s one common thread Think of the women you know, who are running their own businesses… They’re doing the work that lights them up, crafting their own path, and creating something from the ground up. I bet you’ll see… READ MORE
You must do the work you love For the last little while, this has been a post I knew I needed to write It’s about the fear of judgement; the fear of showing up; the fear of doing what lights you up,… READ MORE
It’s all happening On Saturday morning, I woke up, and after yoga and coffee, I created a little poll on social media The thing is, since my plans have changed this year, this has now opened up some… READ MORE