Hey, my name is Cassie Mendoza-Jones.
I’m the author of You Are Enough, a kinesiologist, naturopath and speaker.
I work with women and entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear perfectionism, procrastination and overwhelm and create their own version of a beautiful and aligned business and life.
It’s my mission to share what I know about building and establishing a business and life that feels deeply aligned to who you are.
I know that life feels better when we push and force less, and instead, tune into flow… and so I love helping women understand how to work with the natural rhythms and cycles of their body and energy to support the creation of their best business and life.
I’m incredibly passionate about helping driven entrepreneurs, healers, coaches and creatives navigate the waters of establishing and maintaining their heart-centred businesses, helping them to get clear on their goals and align their energy and intentions towards success, ease and flow.
And I love helping women give themselves permission to stop pushing themselves so hard, and to start believing that self-care, self-confidence and self-acceptance is so very possible, without having to do more in order to be worthy of it.
My work is for you if you often feel overwhelmed, if you compare yourself to others, and if your perfectionism is getting you down.
My work is for you if you have a million and one ideas about how to grow and expand your heart-centred business, which all make you so excited, yet you have no idea where (or how!) to start.
My work is for you if you want to release any emotional blocks, limiting beliefs and self-sabotages which may be holding you back.
My work is for you if you ever push yourself to exhaustion, if you ever feel unworthy and less than, and if you know that your life (or health, or business, or creativity) would be able to flourish if you were truly thriving (and not so hard on yourself!).
If that sounds like you, I want to help.
Other times, it’s writing, such as my book, You Are Enough (Hay House), and my second book, due to be released at the end of 2017.
When I’m not doing any of the above, I’m getting lost in a good novel, pulling an oracle card or two, waiting for the next season of Suits to start, playing with our fluffy-white-cloud-dog Miso, hanging out in a cafe in (hello, coffee!) or suiting up for a yoga class.
Ultimately, working with me is for you if you’re ready to let go of limiting beliefs, fears and worrying thoughts that consume you, and if you want to build a life and business that feels really good to you.
Now that you know more about who I am and what I do, you can:
♢ Buy my book, You Are Enough
♢ Subscribe to my newsletter to receive free updates and insights
♢ Check out my online Shop for meditations, books, ecourses, webinars and more
♢ Or simply hang out on my blog for a little while (BYO tea)
Here’s to alignment, ease and flow,
PS. Apart from being amazing at making tea, I do have formal qualifications:
♢ Advanced Diploma Naturopathy
♢ Advanced Diploma Nutritional Medicine
♢ Advanced Diploma Western Herbal Medicine
♢ Graduate Certificate Human Nutrition (Deakin University)
♢ Certificate IV Kinesiology
♢ Touch for Health
♢ Member of the Australian Traditional Medicine Society