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Everyone talks about the power of honouring your dreams, but there’s just one problem…

Where do you start?

Whether you’re wanting to create a life or business that truly works for you, if you’re feeling…

  • Overwhelmed
  • Burnt out
  • Pushing yourself to your limits (and way beyond them), because you don’t know how else to do things
  • Paralysed by fear and stuck in self-doubt
  • Confused about your path (where it is, and how to ‘get back on it’)
  • Like every decision holds huge potential for *PANIC*
  • Disconnected to yourself
  • Like you’ll never measure up, constantly comparing yourself to others…

Then being invited to step into the flow, do the work that counts, and align yourself to your dreams probably feels like just another pressure (and impossibly out-of-reach).

But the truth is, finding your flow and aligning your thoughts and energy so that you can create a beautiful business and life is so very possible for you.

And so is building a business and life that is deeply aligned to who you are.

It’s not about increasing your desire for ‘perfection’ (when perfection is just fear with her prettiest clothes on!).

It’s about letting go of perfectionism, clearing overwhelm and procrastination, getting clear on your bigger vision (and all the little goals that help you get there), knowing that ‘you got this’, and then taking aligned action in a way that serves and supports you.

Which is exactly what I help women, healers, coaches, creatives and entrepreneurs do.


I love my Skype kinesiology sessions with Cassie. Whenever I am feeling I need a little (or not so little!) tune-up in my business or my life, she's my go-to gal. I love how Cass brings a sweet mix of practical and grounded business tools, but she also helps me re-connect with my own inner voice and power when I'm feeling scattery or doubting myself when reaching for the next level or goal in my business. I instantly feel a weight lift off my shoulders after our sessions and can then get straight back in my creative flow!

Skype sessions with Cass are totally my business' secret weapon!



I started working with Cassie at a time of feeling really uncertain and deflated. Her inspiring and aligned energy picked me up and created space for me to grow and learn with ease and confidence. Her sincerity was a real comfort to me, and I love her perception of how she looks at things and finds where alignment is required. After working together for a few months, my creative work now blossoms with positivity.

Our sessions helped me lift and shift energy to where it was needed most. We would always find things to laugh at and sometimes crying (in a positive way!) which opened energy for discovery. For the first time, I’ve been able to experience the true meaning of self-worth and self-belief. My confidence is increasing each and every day, and I feel motivated, energised and clear on my direction moving forward. Thank you for all your advice and help Cassie.

SARINA THOMPSON, Author, Artist & Entrepreneur

When it comes to being in alignment and claiming your power so you can focus on your bigger vision, wouldn’t it be oh-so-helpful to find an oracle that could read your body, mind and energy?

I’m Cass Mendoza-Jones, and while I may not be an oracle, I’m probably the next best thing: a kinesiologist and business alignment coach (with a background in naturopathy). I help reveal what’s really going on for you, on all levels of your being.

Kinesiology is an energetic healing modality that involves muscle testing to stimulate your body’s innate healing ability and allow your subconscious stresses to come to the surface.

Translation? I can ‘read’ your body to pinpoint exactly what your body, mind and spirit needs or wants in order to release energetic blocks… and help you move towards freedom, harmony, ease and spaciousness (or anything else you’re wanting to invite in).

Kinesiology is such a beautiful way to align yourself to what you want to call into your life and biz.

Our sessions are focused on helping you get clear on what you want to create and receive, helping you energetically align to this with confidence.

Through muscle testing (I muscle test myself on your behalf during our session) and intuitive guidance, I find blocks that may be holding you back from what you wish to create (on any/every level), and then what you need to do/shift/release/align to/let go of in order to bring in what you desire (or something better!).

The sessions are always focused on whatever you need most at that time, and we always trust that whatever comes up in the session is coming through at the right time for you to look at it, and for your highest good.

Business alignment coaching is a combination of kinesiology, energetic clearing work, business coaching, strategy and implementation (with a side serving of naturopathic support where needed), to help you take aligned action and create a business and life that feels deeply aligned to who you are.

Plus, I’m a qualified naturopath with a soft spot for fellow perfectionists. Naturopathy supports your body using the power of nature. It includes nutritional and herbal medicines, flower essences and gentle lifestyle changes. And as a fellow entrepreneur, I know how important it is to be looking after ourselves as much as we look after our businesses.

I combine all of these to support women in creating lives that feel deeply supportive to them, and in supporting healers, coaches, creatives, entrepreneurs and small business owners to create, build, expand and sustain their beautiful businesses, while also creating and living a deeply satisfying life.

I know what it’s like to feel disconnected to myself, to give myself a hard time over everything, and to wonder why I’m not ‘there yet.’

I know what it’s like to have a deep desire to create something amazing in my life, career, and business – and in the world – yet also feel completely overwhelmed at the thought of how to implement this.

I know what it’s like to want to create more freedom and momentum in my life, yet feel as though I lack the clarity (and confidence!) to do so.

I know what it’s like to compare myself (and my business), to everyone else, feeling as though I’ll never measure up.

And I also know what it’s like to feel clear, balanced and aligned as I take steps forward with clarity and confidence… which is what I help my clients achieve.

Get on the waitlist


Working with a kinesiologist over Skype – I’ll admit it, I was a bit skeptical at first. However after our first session I knew that Cassie had a true gift and I could definitely feel changes taking place straight away. Our sessions are always full of huge light bulb moments for me. I’ve gained a lot of clarity on my goals and my career direction so far with Cassie, and I’m excited to continue the journey with her Business Alignment Program. I’m also really enjoying the weekly coaching emails, and her meditations are a really great starting point as I’ve not meditated much before. Thank you Cassie for creating this program, and thanks for all your help so far in our Skype sessions!



Although I came to work with Cassie primarily for hormonal balance during a period of high stress, I have found our continuing sessions to be regularly insightful, creative, and inspiring. From my PhD to working as a freelance teacher and writer, I have found in Cassie a firm and unwavering figure of support and encouragement, whose knowledge and practical suggestions are completely invaluable—particularly during the times I’ve inevitably fallen victim to self-doubt and lack of confidence.

From helping me to figure out how I want to work, when I want to work, to giving me the confidence to go slow, rather than rush through, my creativity, to surrender rather than struggle, our sessions have offered me clarity when I previously felt overwhelmed, and helped me feel excited, instead of stuck and tired.

Now that I’m living in the UK, I’m incredibly grateful for the ability to continue to work with Cassie over Skype, whom I’d now call a friend and mentor, and our sessions have become not just precious moments of self-reflection but an indelible part of my creative process.


What do 1:1 sessions with me look like?

We use a variety of tools and resources to bring the body into harmony and alignment, so you can stay in your flow.

Sessions are tailored to you, through blending kinesiology, life/biz alignment coaching (and a dash of naturopathic support), and may include:

Why would you book a session?

I help driven entrepreneurs, healers, coaches, creatives and women, who have a high degree of self-responsibility to:

When we work together, you’ll:


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I’m passionate about guiding you into greater self-awareness and kindness towards yourself as you take action towards your goals and honour your dreams.

Besides offering single sessions, I offer 1:1 programs and plans to help you clear your blocks, align your energy, and call in what’s next for you, in life and biz.

If you’re interested in a more targeted program, while working 1:1 with me, I invite you to head to:


Business Alignment Program


Ultimately… all of my work is about helping you achieve a state of freedom, ease, flow and alignment, in business and life.

And yes… it is possible for you.


Before I started working with Cassie I didn’t release how many blocks I had created and continue to build – realistically I should’ve been a brick layer I’m so good at it. Working with Cassie helps me clear these blocks and break down the walls. It helps me to open up and experience everything completely. Working with Cassie in kinesiology – it’s magic! Cassie makes our time so comfortable that I’m able to release and open up. The guidance that Cassie creates in these sessions is priceless.

After our sessions I feel awakened and aligned again, clear and free. I’m ready to take on challenges or if needed to I’m simply ready to surrender to what I no longer need.

Cassie’s warm, caring and loving nature in itself lights me up. She isn’t just my kinesiologist, but also a mentor in my business and life.



I reached out to Cass for an appointment because I was going through a period where I wasn’t feeling like myself and I didn’t know what was going on or how to fix it. To say this woman has changed my life is an understatement – Cass has helped me in a multitude of different ways to get me back in touch with my body. She is so incredibly talented at what she does, and every new session leaves me inspired, uplifted, and most importantly, in touch with who I am. I could not recommend a session with Cassie more. If you’re feeling stuck, flat, off-balance or just not quite right – you won’t regret reaching out to this beautiful gem.

ALLY MCMANUS, Journalist & Founder of Lime with Roses

Fees / Rebates / Important Stuff
All sessions are held online

Our sessions will be held via Zoom, and they run exactly the same way as in-person sessions as (with your permission) I ‘surrogate’ your energy, and test my body… for you.

Energy has no bounds, and no limits, hence why coaching, healing and alignment sessions can be held in this way.

You can book a single session, or a monthly plan (which allows for us to dive deeper into clearing away blocks and up-leveling your thoughts and energy, helping you to feel clear, aligned and supported).


60MIN SESSION – Currently closed

MONTHLY PLANS – Currently closed


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Before I started working with Cassie I was feeling totally drained, exhausted and burnt out in my business and life. Working with Cassie was honestly the most incredible experience, and I am so grateful I decided to work with her because I’m feeling SO different now! I’m feeling cleansed, energised and completely rejuvenated. Everything in my life seems to be flowing with more ease as I’m feeling balanced and centred within myself. I’m now really excited about my business, as I’m feeling much more inspired and confident. I’m allowing myself to be seen without needing to feel validated by everyone else.

Working with Cassie was seriously one of the best decisions I’ve ever made. She helped me see the light when I was experiencing a difficult time in my life, and for that I’m forever grateful!

HEIDI ROSE, Website Designer for Creative Women


I cannot recommend Cassie highly enough. To be honest she has played a very valuable part in helping me create the business that I have today. Before I started having 1:1 Skype business alignment and mentoring sessions with Cassie I was feeling lost and overwhelmed with how to go about achieving the business (and life!) that I wanted.

Working with Cassie has been one of the best investments I have made in my business. Her guidance, support, knowledge and inspiring personality have been invaluable to me and I have appreciated having the support and wisdom from someone that has also started at the beginning and successfully worked her way to the top. Without a doubt I can totally recommend working with her!

MELANIE HARRISON, Founder of Quiescent, Massage Therapist


With Cassie’s guidance I am having a year that just keeps getting better and better, as I take action towards my exciting goals.

Cassie has a plethora of knowledge in business, marketing, social media and powerful goal setting, as well as being highly skilled in kinesiology. What I love the most is the example Cassie sets in her own incredible achievements. With Cassie’s guidance, your ideas can become a reality too.

NARELLE HUNTER, Dru Meditation & Yoga teacher


I feel stuck in my business, but can’t put my finger on it. Can you help?

Yes! My 1:1 work as a kinesiologist and business alignment coach means that most of my clients are entrepreneurs, healers, coaches, creatives and small business owners working with me in business alignment sessions. These are a beautiful combination of kinesiology, energy alignment, clearing and balancing, strategy, implementation and business coaching.

I specifically help business women become energetically aligned and supported as they reach for their entrepreneurial dreams, so much so, that I created my Business Alignment Program. Alternatively, you can book a monthly plan with me, or a Game Plan call with me to discuss the best way we could work together.

I’m a creative type who has so many ideas and I’m overwhelmed about where to invest my energy. What can kinesiology do?

Kinesiology can help identify self-limiting beliefs that may be impacting your creative process as well as your ability to get work out into the world. I love working with creative people and have seen how kinesiology can bring clarity, connection and courage to your entire creative process.

If you’re working on a creative project and wanting to invite in more flow, ease and creativity, book your sessions here. You might also love my Love What You Create Workshop.

I’m completely new to business, and have no idea where to start or what my business will be focused on; are we a good fit?

If you haven’t started your own business yet, my 1:1 work might not be for you right now. My strengths as a business alignment coach and kinesiologist lie in supporting you once you know what you’re working towards, and once you’re in your business. If you’d prefer a career coach to support you as you find your passions and transition into a new career, we can look to work together once that feels clear to you.

In saying that, if you’re simply new to business and feeling overwhelmed with how to best focus your energy and grow your business, we can absolutely work together. The best options would probably be my Business Alignment Program, or my Love What You Create Workshop, or you can book a free chat here to get started.

I don’t have a business but want to start a blog. Should we work together?

My 1:1 work isn’t centred around blogging, however you might love my Love What You Create Workshop to support you instead.

I need help with life stuff! Things are just feeling ‘out of whack’ lately. Can we work together?

Yes, absolutely. Kinesiology can help you get clear on what’s not working for you, and what your body, mind and spirit needs in order to move forwards, while helping you clear any stresses or blocks along the way, even if you don’t know what’s specifically feeling ‘off’. You can book a single session or a monthly plan here.

I’m looking for a naturopath to help me with my body only, and don’t want to get into the emotional and spiritual dimensions. Can I see you?

I don’t practice as a naturopath in the traditional sense, as my work blends kinesiology and life/business alignment coaching too, so if you’re looking for a naturopath to help support you on your health and wellness journey, we’re probably not the best fit. However, I may be able to recommend someone to you, so please get in touch through my contact page.

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I started working with Cass in the early days of developing my business and there’s been more than one occasion where our Skype session has been the turning point of my week. In times where I’ve felt overwhelmed by the number of steps I still needed to take, she’s helped me refocus my energies so I was able to move forward and invest my time in the things that truly mattered.

She taught me that, while I as a person am separate to my business, the biz can only ever live up to its true potential when I live up to mine – and the best way for me to start doing that was to regularly revel in some self care.

Cass thank you so much for your support and generosity. I look forward to growing and learning more with you!

SAMANTHA FAKE, Wedding Planner + Stylist & Founder of White Rapture


Words cannot fully capture how much Cass’ kinesiology and naturopathy Skype sessions have helped me.

When my business boomed and my self care practice didn’t boom with it, I came down with a nasty bug that didn’t want to loosen its grips on me. After one session with Cass, I felt energised and rejuvenated, as well as re-inspired to boost my self care practice.

Shortly after, when I received a blow in my business that left me feeling overwhelmed, vulnerable and distrusting of others, just one session with Cass helped me feel supported, ready to open and trust again, and fully returned to my mission, life passion and purpose.

I am a HUGE fan of Cass and her gifts – and will I’m sure book in for many more sessions in the future when I need her magical ‘touch’ to feel more aligned in my business and/or wellness. Thank you so much Cass – I’ll be recommending your services to anyone who’ll listen!

NAOMI ARNOLD, Business & Life Passion Coach


Before working with Cassie, I felt like I was chasing many different avenues for setting up my business, none of which were getting me very far. I had very little clarity about what steps I needed to prioritise, and what steps I needed to move away from. I loved working with Cassie, so if you’re thinking about working with Cassie for business mentoring and alignment I’d definitely say, ‘Yes – do it!’. Investing in yourself and your business is essential for forward movement, and Cassie will help you gain so much clarity.

BETH BRIDGES, Naturopath

Working together, you’ll begin to shift any limiting beliefs, self-sabotages and emotional blocks which may be keeping you stuck and small, allowing you to elevate your thoughts, align your energy, and build a business and life that feels deeply aligned to who you are.





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