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Hey, I’m Cassie Mendoza-Jones; author, kinesiologist, naturopath & speaker

I work with women and entrepreneurs, healers, coaches and creatives who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision, clear perfectionism, procrastination and overwhelm and create their own version of a beautiful and aligned business and life.

With a soft spot for fellow perfectionists, a gentle approach to healing, and a focus on energy and emotions, I use a combination of kinesiology, coaching and naturopathy to support women in working with their feminine energies, tuning into ease and flow, raising their confidence, deepening their self-worth and increasing their energy.

My work is for you if you’re ready to let go of limiting beliefs, fears and worrying thoughts that consume you, and if you want to build a life and business that feels really good to you.

Let’s work together.



Let me introduce you to my book,
You Are Enough...

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The latest from the blog...
Clear, confident and aligned 20/01/17 I’ve been working steadily on finalising the content for my Love What You Create Writer’s Workshops this past week Earlier this week I spent almost the whole day at the library, taking myself through the… READ MORE >
Setting new year’s intentions? Remember you’re already enough 28/12/16 Something happens when a new year rolls around   There’s a feeling in the air of excitement and possibility, and of washing away the old. This will feel different for each of us, and of… READ MORE >
An update, a peek inside 2017 and a thank you 21/12/16 Over the past month or so, I’ve been making some upgrades to my website And I’m so excited to now be at My old business name of Elevate Vitality, while so perfect while I… READ MORE >