Balance your energy with a free chakra-cleansing meditation
The latest from the blog...
Why not? I did it! I edited my new book, Aligned & Unstoppable, with my baby on my hip, and I’ve sent it in to my publisher. ⠀ As you’ll discover if you read it, this book called to me, pulled at me, tugged at me… even when I tried... READ MORE
It’s here! My new book, Aligned & Unstoppable   It’s here! Aligned & Unstoppable. In my new book, you’ll discover how to nurture, expand and maintain a creative life and path that’s deeply aligned to who you are, staying anchored and grounded in your truth, all while building... READ MORE
Are you listening?   On Saturday morning, I worked with some amazing women… (…there’s space for you too) doing beautiful work in the world, and the message of working from your heart—not your head—came up.  It makes sense, right? To do your... READ MORE
Alignment vs. Perfection   Do you put pressure on yourself for things to be perfect… all of the time?  … most of the time? … some of the time?  Do you think things have to be ‘perfect’ for you to be in alignment (in whatever way... READ MORE
I love this idea so much (plus You Are Enough as an audiobook) A funny thing happens when we start to believe that we’re already worthy… Signs of worth, abundance and joy flow into our life every single day. They may have always been there, but now we start to notice them more frequently. We have more... READ MORE
You chose this I parked my car, slowly I didn’t need to bump into any pavements or other cars to make myself feel any more nervous than I already was. I turned the car off and took a few shaky breaths. I couldn’t believe what I was about to do. I... READ MORE
Powerful, not permanent A few weeks before giving birth… I was reading an article on the BellyBelly website (which I highly recommend!), and while I can’t remember the exact article I was reading, it spoke of ways to help manage the intensity of labour.⠀... READ MORE
Save some for yourself When I started adding kinesiology into my business and client sessions back in 2013, I also started to do lots of kinesiology balances on myself It was a lovely way for me to clear and balance my own energy, and it also helped me to cultivate... READ MORE
Potential and possibilities I’m back at my desk for my first day of work for 2019 (This is only the second time my laptop has been switched on in over two weeks!)   My goals for today are simple: ✔️ Introduce myself to my new day planner 👋🏻 ✔️ Make... READ MORE
An update and a surprise This will be my last post to you for 2018, and it starts with this pic: an oldie but a goodie   This was snapped by one of my lovely clients at the end of 2013/early 2014 in my Bondi clinic; it was the second clinic I’d started up on my... READ MORE